Community Strolls

Find Community & Connection

Nature + Movement + Community = Medicine. Let’s gather together, surrounded by nature, to open ourselves to the medicine that we seek. Let’s connect to the elements, the seasons, the birds and the trees. Let’s connect to the earth beneath our feet, the sky high above, and the community right here in our backyard. Let’s walk, let’s talk, let’s sip our warm drinks, share our stories, and embrace the views of the lake and the city skyline. All are welcome.

Walks take place on Sunday mornings at Tommy Thompson Park. This park is a bird sanctuary, so dogs are not permitted.

Upcoming Cedar & Sage Events

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  • 8 Mar

    Sunday Stroll

    9AM

    Join us for a gentle Sunday morning walk through Tommy Thompson Park, where nature, movement, and community come together as medicine. Surrounded by water, sky, and songbirds, we’ll take time to breathe, move, and connect—with the earth beneath our feet and the people beside us.

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  • 11 Apr

    Sunday Stroll

    9AM

    Coming soon...

  • 10 May

    Sunday Stroll

    9AM

    Coming soon...

Sunday Stroll
Sunday Stroll
Sunday Stroll
Sunday Stroll
Sunday Stroll
Sunday Stroll
Sunday Stroll
Sunday Stroll
Sunday Stroll
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Join us for a gentle Sunday morning walk through Tommy Thompson Park, where nature, movement, and community come together as medicine. Surrounded by water, sky, and songbirds, we’ll take time to breathe, move, and connect—with the earth beneath our feet and the people beside us.

Let’s walk, talk, sip something warm, and share stories as we take in the beauty of the lake, the wildlife and the city skyline. This is a space to slow down, find grounding, and open ourselves to the quiet wisdom of nature.

✨ Location: Tommy Thompson Park – 1 Leslie St, Toronto, ON M4M 3M2
✨ Meeting Point: Parking lot pavillion at the bottom of Leslie
✨ Date: Sunday, March 8, 2026
✨ Time: 9:00 AM

Please note: Tommy Thompson Park is a bird sanctuary, and dogs are not permitted.
All are welcome.

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Testimonials

Christina’s “Sunday Stroll for the Soul” became an anchor in my life. It’s not just about being outside amongst the lakes and trees —it’s about truly reconnecting with yourself and others in the most gentle, soul-filling way. There’s something incredibly healing about walking in silence or sharing conversations and simply being held by the beauty of nature and community. Christina leads with warmth and wisdom, and I always leave feeling more grounded and inspired. I am always SO glad I came. What an incredible way to start the day!

Jen G.

Christina’s “Sunday Stroll for the Soul” became an anchor in my life. It’s not just about being outside amongst the lakes and trees —it’s about truly reconnecting with yourself and others in the most gentle, soul-filling way. There’s something incredibly healing about walking in silence or sharing conversations and simply being held by the beauty of nature and community. Christina leads with warmth and wisdom, and I always leave feeling more grounded and inspired. I am always SO glad I came. What an incredible way to start the day!

Jen G.