You are invited to join us for a restorative afternoon of gentle movement, quiet reflection  and slow journaling. Jasmine Carino will guide us through a 60-minute yin yoga practice, before we transition into quiet reflection, journalling, and a grounding tea ritual.

An invitation to pause, to soften, and to return to yourself, so you may step into the rest of your weekend feeling lighter, calmer, and more aligned. 

✨ Location: 665 Kingston Road
✨ Date: July 23rd 2026
✨ Time: 7-9 PM

Practicing stillness is medicine. Community is medicine. All are welcome. Let's connect. xo