Join us for an intentional, heart-centered evening designed to nourish your body, mind, and spirit.

These guided gatherings invite you to rest, reflect, and connect with yourself and others. During our time together, we will meditate, journal, share conversations and enjoy a delicious three course meal for for body, heart and soul. 

✨ Location: 665 Kingston Road
✨ Date: Saturday, April 11th, 2026
✨ Time: 5-7:00 PM

Community is medicine. Practicing pause is medicine. Nourish is medicine.  All are welcome. Let's connect. xo